Tom's Blog

Loving Rory

by Tom Zuba
Loving Rory
Not sure that I’ve ever written about this before. My son Rory was due on July 18, 1991one yearto the daythat his older sister Erindied suddenly.H...

Suggestion #10 ~ Be Gentle

by Tom Zuba
It really is true that the way we treat othersis simply a reflection of the way we treat ourself.Take a few minutes and review the interactions yo...

Suggestion #9 ~ Examining Your Beliefs

by Tom Zuba
This is a tough one for so many of us. Change can be difficult. Especially, in light of the death of someone we love, when it feels like everythi...

Suggestion #8 ~ Asking Life's Fundamental Questions

by Tom Zuba
The death of someone you love cracks you open.Big time.It’s supposed to.The death of someone you lovedearlyrocks your foundation.Very ofteneveryth...

Suggestion #7 ~ Say Thank You

by Tom Zuba
It's seemingly so simple.Yet so complex.I've written about this ofteneven devoting the first 21 days of 2014to encouraging you to saythank you.If ...

Suggestion #6 ~ Quiet Time

by Tom Zuba
  Youand only youwill determine whether or not you will heal. And you will determine the speed at which you heal.Is it easy?No.Is it possible?Yes....

Suggestion #5 ~ Releasing Energy

by Tom Zuba
  Suggestion #5   A New Year A New Life A New You   5.     Commit to finding ways to release the heavy, burdensome energy stored in your body.  A...

Suggestion #4 ~ The Healing Powers of Nature

by Tom Zuba
This simple daily practice can truly be the beginning of your new life, in this new year.Make the effort to return to nature. It's where life res...

Suggestion #3 ~ Create a Safe Space

by Tom Zuba
Suggestion #3 ~ Create a Safe Space
#3 of my 10 suggestions. Based on my 30+ year journey. Given to you. As gift. Hoping to light your tunnel this new year.A New Year.A New Life. A N...

Suggestion #2 ~ Let it out. Let it out. Let it out.

by Tom Zuba
Suggestion #2 ~ Let it out. Let it out. Let it out.
#2 of my 10 suggestions. Based on my 30+ year journey. Given to you. As gift. Hoping to light your tunnel this new year.A New Year.A New Life. A Ne...

Suggestion #1 ~ A New Year. A New Life. A New You.

by Tom Zuba
Suggestion #1 ~ A New Year. A New Life. A New You.
A New Year. A New Life.  A New You.   #1 of my 10 suggestions.  Based on my 30+ year journey.  Given to you.  As gift.  Hoping to light your tunne...

A New Year. A New Life. A New You. ~ 10 Suggestions

by Tom Zuba
A New Year. A New Life. A New You. ~ 10 Suggestions
    A New Year. A New Life.  A New You.   I love these words from my friend, author Gary Zukav’s book The Seat of the Soul: “The effort that you a...
Posted in New Year’s Day