Tom's Blog

We Walk Through Fire

by Tom Zuba
You are stronger than you think. You are stronger than you know. You are stronger than you feel ... right now. You have already walk...
Posted in emotions, Feelings, grief, healing, hope, mourning

How Do I Start to Heal?

by Tom Zuba
In order to heal you must MOURN.  You must push all of your grief up and out.  Contrary to the old way of doing grief - denying, su...
Posted in emotions, Feelings, grief, healing, hope, mourning

Building Bridges of Reconnection When People Mourn Differently

by Tom Zuba
I recently received this message from a mother who is feeling disconnected from her daughter one year after the suicide of her son.  Hello To...
Posted in "Safe, emotions, Feelings, grief, healing, mourning, sacred space"

Is "Keeping Busy" the Answer?

by Tom Zuba
Conventional wisdom, many well-meaning friends and family members, and even others who are a little further down their own grief path than you may ...
Posted in emotions, Feelings