How Do I Heal 2

How do I heal?

Do you want to know?

So you can
consciously
add
and participate in 
concrete, 
doable, 
tangible
healing activities
during the day.
This day?

Everything is energy.
And energy vibrates.

Many of the feelings
and emotions
that are expressions of grief
vibrate at low levels.

Loneliness.
Despair.
Sadness.
Confusion.
Apathy.
Hopelessness.

I could go on.
But I think you get it.
Right?

The task at hand
if you want to heal
and a part of you does
or you would not be reading my words
is to raise your energetic vibrational level.

This is not
“far-out”
woo-woo
nonsense.

This is truth.

Beauty vibrates at a high frequency.
And energy is affected
greatly
by other energy it encounters.

You already know this
and have experienced it
many
many
times in your life.

You’ve felt the incredible lift
at the end of the game
when your team won
in overtime.

You’ve felt it on your wedding day
when you put on that dress
and knew
just knew
you were radiating.

You’ve felt it
when that first crocus of winter
bravely
stuck it’s head out
and reached for the sun.

You’ve felt it
when you heard the symphony
or the soloist
or your favorite rock band.

And in the same way
you’ve felt it when you
entered the room
full of those
who suck the life out of people.
The nay-sayers
and dooms-day believers.

Beauty vibrates
at a high
healing 
frequency.

Beauty
heals
you.

You must seek it out.

Today.

What is
or was
beautiful to you?
Find it today.
And bask in it.
Drink it in.
Marinate in it.

Literally open your arms and your heart to that which you find beautiful.
Today.

And allow your vibrational frequency
to match that of
beauty.

You have felt it before.

Allow yourself to feel it today.

You now know one concrete
tangible
doable
way to heal.

Will you?