Letting go of sadness
“We think it’s our sadness, our anger, the totality of our grief that connects us with our loved ones. We fear that if we let go of our sadness, or our anger...we’ll lose our connection. Not true.” ~ Tom Zuba
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Hope is what keeps you going, but hope keeps you focused on the furute, and this continued focus perpetuates your denial of the Now and therefore your unhappiness. ECKHARD TOLLE, The Power of Now